Achievement Centered Therapy

A Different Approach To Counseling - Longer Sessions, Faster Results: Anxiety, Anger, Depression, Trauma/PTSD, Relationship Problems

When Talk Therapy Is Not Enough

860.561.4841

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Home > What We Do > Mental Health Days (All Day Intensives)

Mental Health Days (All Day Intensives)

You may want to do one or more all-day intensives – what we call mental health days – where you come in for a 3-hour intensive in the morning, take a lunch break and then return for a 3-hour intensive in the afternoon. You can achieve up to 6 months of therapy in a typical mental health day.

Mental health days help you achieve more than you thought was possible especially if:

  • You need to get to the other side of your problems ASAP.
  • You have a very busy schedule and it is easier to just take a full day off to concentrate on your mental health.
  • You have a major block or major piece of emotional baggage that you want to work through so that you can leave at the end of the day feeling lighter.
  • You have a long commute to get here and you want to squeeze as much therapy possible into every trip.
Schedule an initial phone consultation for free

Schedule an initial phone consultation for free

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David Russell, Ph.D. MCH I Russell Associates, LLC I 1001 Farmington Ave. Suite 304 I West Hartford Center, CT 06107 I 860-561-4841

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