Depression

First you need to know that you are not alone, many people secretly struggle with depression for years or decades. Many only get partial relief from medication and traditional 45-minutes-once-a-week talk therapy for depression.

  • Do negative thoughts or memories trigger waves of sadness?
  • Has talk therapy or medication failed to get to the core?
  • Does your depression keep coming back?

Thankfully, there is an alternative.

Over the past 25 years we have developed specific depression treatment programs that don’t just put a bandage on your symptoms but get to the root and the core.

Your Depression Coaching & Therapy Program will be:

  • Intensive – 3-hour sessions help you achieve up to 3 months of therapy in each session
  • Focused – Get to the root and core
  • Coaching Not Cheerleading – We coach you to achieve more than you thought you could