First you need to know that you are not alone, many people secretly struggle with depression for years or decades. Many only get partial relief from medication and traditional 45-minutes-once-a-week talk therapy for depression.
- Do negative thoughts or memories trigger waves of sadness?
- Has talk therapy or medication failed to get to the core?
- Does your depression keep coming back?
Thankfully, there is an alternative.
Over the past 25 years we have developed specific depression treatment programs that don’t just put a bandage on your symptoms but get to the root and the core.
Your Depression Coaching & Therapy Program will be:
- Intensive – 3-hour sessions help you achieve up to 3 months of therapy in each session
- Focused – Get to the root and core
- Coaching Not Cheerleading – We coach you to achieve more than you thought you could