Achievement Centered Therapy

A Different Approach To Counseling - Longer Sessions, Faster Results: Anxiety, Anger, Depression, Trauma/PTSD, Relationship Problems

When Talk Therapy Is Not Enough

860.561.4841

  • Home
  • About Us
    • Our Story
    • Meet Dr. Dave Russell
    • Our Associates
    • Insurance and Fees
    • Client Reviews
  • Why We’re Different
    • Get to the ROOT & CORE
    • 3-HOUR Sessions
    • Crystal Clear GOALS
  • What We Do
    • Your Initial Evaluation
    • 90-minute & 3-hour Intensive Sessions
    • Mental Health Days (All Day Intensives)
    • Vacation Therapy (1-2 Week Intensives)
    • Collaboration With Your Talk Therapist
  • What We Help
    • Anger Management
    • Anxiety
    • Compulsions and Obsessions
    • Depression
    • Grief and Loss
    • Marriage and Relationships
    • Social Anxiety and Self-Consciousness
    • Trauma and PTSD
  • Resources
    • Self Evaluations
      • How Difficult Was My Childhood?
    • Resource Links
  • Blog
  • Contact Us
Home > Why We’re Different > When Talk Therapy is Not Enough

When Talk Therapy is Not Enough

95% of therapists practice some form of talk therapy, we are the 5% that gives you another choice.

Talk therapy works from the top down, training you to use your thinking mind to control your emotional mind. While this model works for many problems, it falls apart if you have strong emotional reactions because strong emotions pull the plug on your thinking mind.

We do the exact opposite – we work from the bottom up, helping you to identify and eliminate the root causes of your reactions to help you to:

  • Heal your emotional wounds
  • Eliminate your emotional baggage
  • Break through your emotional blocks
Schedule an initial phone consultation for free

Schedule an initial phone consultation for free

Subscribe to our Blog

David Russell, Ph.D. MCH I Russell Associates, LLC I 1001 Farmington Ave. Suite 304 I West Hartford Center, CT 06107 I 860-561-4841

©2018 by Achievement Centered Therapy | All rights reserved

  • Sitemap
  • Disclaimer

Website by Web Savvy Marketing