Achievement Centered Therapy

A Different Approach To Counseling - Longer Sessions, Faster Results: Anxiety, Anger, Depression, Trauma/PTSD, Relationship Problems

When Talk Therapy Is Not Enough

860.561.4841

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Archives for June 2015

How Forgetting to Put Down a Toilet Seat Can Lead to a Divorce

How Forgetting to Put Down a Toilet Seat Can Lead to a Divorce

Posted on 06.09.15 No Comments

Unconscious flashbacks - emotionally charged memories that can trigger strong emotional reactions and destructive urges and impulses without ever coming into your conscious mind can cause serious damage because they force you to MAKE UP reasons for your reactions. Women who have been Read More →

What Made Me React Like That? The Hidden Effect of Unconscious Flashbacks

What Made Me React Like That? The Hidden Effect of Unconscious Flashbacks

Posted on 06.02.15 No Comments

Do you know anyone who has over-the-top reactions that don't make any sense in the present?  They may have had an UNCONSCIOUS FLASHBACK.  There are two kinds of flashbacks, conscious flashbacks and unconscious flashbacks.  When a car backfire triggers a memory of mortar fire to pop into a Read More →

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Categories

  • Anger Management
  • Anxiety
  • Communication Skills
  • Compulsions and Addictions
  • Depression
  • Emotional Baggage
  • Grief and Loss
  • Insomnia & Sleep Problems
  • Marriage and Relationships
  • Procrastination vs Productivity
  • Self-Therapy
  • Social Anxiety and Self-Consciousness
  • Stress
  • Trauma and PSTD
  • When Talk Therapy Is Not Enough

Recent Posts

CAFFEINE + ALCOHOL CAN TURN YOU INTO A WIDE-AWAKE DRUNK

CAFFEINE + ALCOHOL CAN TURN YOU INTO A WIDE-AWAKE DRUNK

EMOTIVE JOURNALING ™ – How to journal away emotional baggage

EMOTIVE JOURNALING ™ – How to journal away emotional baggage

Reverse Procrastination-Procrastination Can Drive Productivity

Reverse Procrastination-Procrastination Can Drive Productivity

How to really recover from trauma and stress

How to really recover from trauma and stress

David Russell, Ph.D. MCH I Russell Associates, LLC I 1001 Farmington Ave. Suite 304 I West Hartford Center, CT 06107 I 860-561-4841

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