Trying to put painful or traumatic memories out of your mind only stores them in a different part of your brain allowing them to resurface later. Have you ever tried to put one of your angry, sad, scary, embarrassing, shameful, rejected or stressful memories 'out of your mind' only to Read More →
Archives for January 2017
PTSD without TRAUMA – How Common Stresses Can Give You PTSD
SCRATCHES IN YOUR TEFLON - Stressful events that aren't traumas by themselves can add up and give you posttraumatic stress disorder (PTSD). Stressful events - like a divorce or breakup, getting fired, financial or legal problems, sexual harassment, having a miscarriage, having a serious Read More →
Self-Centered “Love” – Intense and Temporary.
Self-centered people can make you feel special, protected, loved and even cherished - until you are not! Most people think that self-centered people have such glaring defects they must be easy to spot in the first date or meeting. So how can anyone with a shred of self-respect fall in Read More →