Achievement Centered Therapy

A Different Approach To Counseling - Longer Sessions, Faster Results: Anxiety, Anger, Depression, Trauma/PTSD, Relationship Problems

When Talk Therapy Is Not Enough

860.561.4841

  • Home
  • About Us
    • Our Story
    • Meet Dr. Dave Russell
    • Our Associates
    • Insurance and Fees
    • Client Reviews
  • Why We’re Different
    • Get to the ROOT & CORE
    • 3-HOUR Sessions
    • Crystal Clear GOALS
  • What We Do
    • Your Initial Evaluation
    • 90-minute & 3-hour Intensive Sessions
    • Mental Health Days (All Day Intensives)
    • Vacation Therapy (1-2 Week Intensives)
    • Collaboration With Your Talk Therapist
  • What We Help
    • Anger Management
    • Anxiety
    • Compulsions and Obsessions
    • Depression
    • Grief and Loss
    • Marriage and Relationships
    • Social Anxiety and Self-Consciousness
    • Trauma and PTSD
  • Resources
    • Self Evaluations
      • How Difficult Was My Childhood?
    • Resource Links
  • Blog
  • Contact Us
Premenstrual Syndrome? You may really have PTSD

Premenstrual Syndrome? You may really have PTSD

Posted on 08.23.16 No Comments

Recent research shows that trauma and PTSD can cause severe premenstrual syndrome. If you have really bad PMS (premenstrual syndrome) you may actually have posttraumatic stress disorder (PTSD).  Women with PTSD are 7x more likely to have a severe form of PMS called Premenstrual Read More →

7 REASONS TO GET RID OF YOUR PTSD FOR GOOD

7 REASONS TO GET RID OF YOUR PTSD FOR GOOD

Posted on 04.20.16 No Comments

When you have a physical wound you do whatever-it-takes to get it to fully heal. Its just as important for you to do whatever-it-takes to get your PTSD wound to fully heal. PTSD doubles your risk of multiple sclerosis, shrinks part of your brain and sabotages your career - but with some Read More →

Schedule an initial phone consultation for free

Schedule an initial phone consultation for free

Email Sign-up

Categories

  • Anger Management
  • Anxiety
  • Communication Skills
  • Compulsions and Addictions
  • Depression
  • Emotional Baggage
  • Grief and Loss
  • Insomnia & Sleep Problems
  • Marriage and Relationships
  • Procrastination vs Productivity
  • Self-Therapy
  • Social Anxiety and Self-Consciousness
  • Stress
  • Trauma and PSTD
  • When Talk Therapy Is Not Enough

Recent Posts

CAFFEINE + ALCOHOL CAN TURN YOU INTO A WIDE-AWAKE DRUNK

CAFFEINE + ALCOHOL CAN TURN YOU INTO A WIDE-AWAKE DRUNK

EMOTIVE JOURNALING ™ – How to journal away emotional baggage

EMOTIVE JOURNALING ™ – How to journal away emotional baggage

Reverse Procrastination-Procrastination Can Drive Productivity

Reverse Procrastination-Procrastination Can Drive Productivity

How to really recover from trauma and stress

How to really recover from trauma and stress

David Russell, Ph.D. MCH I Russell Associates, LLC I 1001 Farmington Ave. Suite 304 I West Hartford Center, CT 06107 I 860-561-4841

©2018 by Achievement Centered Therapy | All rights reserved

  • Sitemap
  • Disclaimer

Website by Web Savvy Marketing