Fully healing the emotional wound from your worst memory conquers anxiety and allows you to calmly and confidently tackle your future challenges. EVERYBODY HAS A '10' If you were watching a video of all of the worst and most upsetting moments in your life and you were going to hit the Read More →
Archives for December 2015
Start Breaking Compulsions & Addictions In 2 Minutes
The difference between social drinking and problem drinking doesn't have anything to do with how ofter you drink, how much you drink, whether you drink alone or with other people. Social drinking happens when you drink to make a good feeling better. Problem drinking - and any other Read More →
3 surprisingly simple but powerful communication skills
Have you been avoiding bringing a hot-button topic up with your friend, co-worker or spouse? Here are three surprisingly simple communication skills that turn arguments into real understanding. RUN YOUR HANDS UNDER COLD WATER When I wash dishes, I have a problem, I like to use Read More →