Achievement Centered Therapy

A Different Approach To Counseling - Longer Sessions, Faster Results: Anxiety, Anger, Depression, Trauma/PTSD, Relationship Problems

When Talk Therapy Is Not Enough

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Archives for November 2016

ANGER MANAGEMENT 201: Do You Blurt, Block or Channel Your Anger

ANGER MANAGEMENT 201: Do You Blurt, Block or Channel Your Anger

Posted on 11.29.16 No Comments

Blurting your anger hurts others. Blocking your anger hurts you. Channeling your anger is the only permanent solution to anger management. There are three basic ways that you can express anger.  Young children blurt out their anger, they express it in a raw physical form such as Read More →

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  • When Talk Therapy Is Not Enough

Recent Posts

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Reverse Procrastination-Procrastination Can Drive Productivity

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How to really recover from trauma and stress

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David Russell, Ph.D. MCH I Russell Associates, LLC I 1001 Farmington Ave. Suite 304 I West Hartford Center, CT 06107 I 860-561-4841

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